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Breath, Body, and Connection to True Nature
April 15 - April 22, 2023
Sandra Vanatko
Through mindfulness, our breath and body can be potent entry points to our deeper and wiser spiritual nature. Our conscious awareness of true nature – the essence of our being which is always inherently wise, wakeful and whole – is key to our peace and contentment in life. In our modern culture, this more subtle reality of being often remains veiled or overlooked. We will spend the week in sacred exploration through breath, yoga (including hatha, vinyasa, and kundalini), breathwork, shamanic practices, somatic movement and exploration, dance, meditation, and self inquiry.
¿Preguntas? : (327) 219-4000
info@mardejade.com
Encuentra Tu Retiro
Mar de Jade hospeda los mejores retiros en México. Elige entre una gran variedad de Retiros de Yoga, Meditación, Talleres, Programas… Cada día es una oportunidad de cambio y transformación.
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