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February 08 - February 15, 2020
Faith Lipori and Nova Loverro
During this week together, we’ll explore the 5 Prana Vayus or currents of energy that course through us and animate our life. Through a mindful study of gentle asana, pranayama, meditation and deep relaxation, we will discover how working with these vayus can ground and balance us and open our hearts and minds to the joyful full embrace of life. Open to all levels of student the retreat offers a self-guided walking meditation daily, an asana, and a restorative class inclusive of meditation and mantra.
¿Preguntas? : (327) 219-4000
info@mardejade.com
Mar de Jade hospeda los mejores retiros en México. Elige entre una gran variedad de Retiros de Yoga, Meditación, Talleres, Programas… Cada día es una oportunidad de cambio y transformación.
January 11-18, 2025
Ann Maxwell and Molly McManus