Information Request

This is a Pre-Registration and does not guarantee availability. We will contact you to confirm your space and request a deposit.

Rest & digest

October 23 - October 30, 2021

Mary Sheila Gonnella, Talya Lutzker

Optimize Your Immunity and Resilience through Ayurvedic Nutrition and Self-Care

The simple act of daily self care and understanding your body through the lens of Ayurveda gives you essential tools for resilience and thriving in these stressful times. You’ll restore immune system balance and revolutionize the way that you care for your body, mind and spirit. Together we’ll deep dive into Ayurveda essentials that support the healing of your digestion and entire hormonal system with the wisdom of the ages.

Questions?: 1-800-257-0532

retreats@mardejade.com

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Mar de Jade hosts the Best Retreats in Mexico. Choose from a wide variety of Yoga Retreats, Meditation Retreats, Workshops and many other Programs!

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