Information Request for one of our Mexico retreats.

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Hatha Yoga, TRE® + Myofascial Release

October 17 - October 24, 2026

Aviva Levine and Nadia Imafidon

Through Yoga, TRE® (Tension & Trauma Releasing Exercises), Myofascial Release and community rituals, Aviva Levine and Nadia Imafidon are excited to hold the space for you to relax, soften, and come home to yourself. These practices are intentionally woven to work together: yoga moves, strengthens and steadies you, myofascial release softens the deep layers that holds chronic tightness, and TRE® discharges the tension stored in the nervous system. Layer by layer, body and mind are invited into balance.

Questions?: 1-800-257-0532

retreats@mardejade.com