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Exploring the wave

December 09 - December 16, 2023

Monica Voss

The spine, our breathing, our voices, our organs, glands and cells all function by pulsating rhythmically. We are a series of waves, and as integrated beings, actually one wave. What better place than by the rolling, infinite Pacific Ocean to experience the wave-like movement outside our bodies and deep within. Join us and practice relaxation techniques, generous movement, yoga postures, breathing exercises and meditation.

Questions?: 1-800-257-0532

retreats@mardejade.com

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Mar de Jade hosts the Best Retreats in Mexico. Choose from a wide variety of Yoga Retreats, Meditation Retreats, Workshops and many other Programs!

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