Yoga, Chant & Meditation Retreat

Sobre el retiro

Join Shanti and Scott Medina where the jungle meets the sea  for an energizing and relaxing weeklong retreat cultivating mindfulness, restoring well-being and embodying the elements of beautiful Chacala, Mexico. Explore deepening into energizing wellness practices of body-centered self-realization designed to suite all practitioners. Experience awakening the senses and calming the mind with daily live sacred sound music, yoga therapy flow, embodied chanting from wisdom traditions around the globe and simple guided meditations to ignite the innate wisdom. Enjoy spacious time basking on the beach, swimming in the clear ocean water, experiencing a local excursion or indulging in a healing spa treatment or wellness massage. Nourish your body with 3 daily gourmet meals and healthy snacks prepared with ingredients from the Mar de Jade Organic Farm. Open to all level of practitioners and experiences.

Retreat Website

Programa

Arrival:  Saturday, April 7, 2018
Enjoy checking into your room, spending some spacious time on the beach or taking a swim before dinner
6:30pm-7:30pm Gourmet Dinner
7:30pm Opening Circle with Scott and Shanti after dinner

Daily Schedule: Sunday-Friday (subject to change)
– 7:30-8:30am Optional Morning Session (Yoga, meditation, hike or walk on the beach)
– 8:30-9:30am Gourmet Breakfast
– 10:00-1:00pm Morning session
– 1:30-2:30  Gourmet Lunch
– 2:30-4:30pm  Spacious Solo Time (Relax on the beach, swim, journal, etc.)
Retreat Enhancement Options: Mala Making, Spa, Excursions
– 4:30-6:30pm Sunset Session
– 6:30-7:30pm Gourmet Dinner
– 7:30-9:00pm Optional Evening Session

Closing Circle: Friday, April 13, 2018 after dinner

Departure: Saturday, April 14, 2018 after breakfast

Sobre los maestros

Shanti Medina

Scott and Shanti Medina are a dynamic husband-and-wife duo from Boulder, CO on a mission to uplift humanity by empowering self-realization.  Shanti Medina, CYT CPT CNSF is the founder of Energize training systems and Body Current® therapeutics. Shanti supports elite athletes and everyday warriors to live a life of well-being, optimized performance and wild inspiration through simple practices of embodied self-realization. She is passionate about empowering her clients and students to experience their true nature and innate wisdom. Scott began his chanting career over 25 years ago when on staff at Omega Institute and has 3 ecstatic chanting CDs.  Shanti teaches her Body Current® curriculum as part of the Neurosculpting Institute facilitator certification program as well as a part of a variety of 500HR Yoga Teacher Trainings and as faculty at Kripalu Center for Yoga and Health. Shanti and Scott recently released their double-CD/download SoMAntra with over 150 minutes of ecstatic chants, sacred soundscapes and embodied meditations to ignite the innate wisdom and self-direct the nervous system. Together they lead embodied sacred sound workshops, retreats and events around the globe. You can find out more about Scott and Shanti at: ScottandShanti.com EnergizeShanti.com