Winter Wellness Retreat
February 17 - February 24, 2024
Karyn Stillwell
Contacto:
karynjst@gmail.com
Sobre el retiro
Winter is Coming! Explore an array of wellness practices designed to amplify your health and happiness in the winter season and all year long. Join Karyn for a very special Winter Wellness Retreat at the beautiful Mar de Jade retreat center, a jewel on Mexico’s Pacific coast, where the rainforest meets the sea.
Together, we will enjoy 7 days of daily yoga, breathwork, nature walks, quiet contemplation, self-care, and other enriching modalities that will deepen your connection to self, to others and to nature.
Our Winter Wellness Retreat will be a total reset for the mind, body and spirit.
Programa
Rise early and greet the day with a quiet walk in nature. Stoke your inner fire with an invigorating breathwork and vinyasa practice followed by a delicious breakfast on the open air terrace. The day is yours to enjoy as you like; take an excursion, relax by the pool, or go for a swim in the sea. Wind down with an afternoon yoga session, ranging in topic from restorative yoga to a focused workshop. Watch the sun dip behind the sea after a beautiful dinner with new friends.
Pago y Políticas de Cancelación
Investment: includes 7 nights of beautiful beachfront accommodation, 3 delicious meals a day, all yoga offerings, and all taxes.
Does not include airfare, airport transportation (can be arranged by retreat center), spa treatments, excursions, alcohol, or gratuities (typically $15/day).
Sobre los maestros
Karyn Stillwell
Karyn has been immersed in the world of Health and Wellness for over 25 years. With her early yoga education in Iyengar and Ashtanga Yoga, she now teaches an alignment-based, breath-centered vinyasa practice. A practitioner of Thai Massage, she has a deep curiosity and understanding of anatomy and physiology. A lover of travel and culture, Karyn teaches an annual yoga retreat in beautiful places around the world. Karyn is also a Wim Hof Method instructor and finds great joy in educating and inspiring people to realize their full potential. www.karynstillwell.com