Spring into Adventure
March 02 - March 09, 2024
Monika Gold
Contacto:
Sobre el retiro
Get ready for spring with this Adventure Retreat in sunny Mexico – Daily movement classes in magical surroundings, four adventure excursions, nourishing farm-to-table meals, the chance to build connections with people from all over the world, and lots of opportunity to swim, snorkel, hike, and dance. Monika’s active classes are fun-filled and playful, offering space for exploration and personal inquiry. Evening chill sessions focus on nourishing and calming the body, and provide self-care tools to help us manage life stressors. Join TrueMove for a week-long retreat at the stunning and serene Mar de Jade Resort in Chacala, Mexico.
You will return from this retreat invigorated and inspired. Book early to guarantee your room preference and have something to look forward to in the new year!
— Monika Gold, Owner of TrueMove Yoga & Pilates
Click here for further information.
Programa
- 7:30-9AM Morning 90-minute movement practice
- Breakfast
- Scheduled Adventures (Hiking, snorkeling, visiting local village, etc.) or free time
- Lunch
- Scheduled Adventures (HIking snorkeling, visiting local village, etc.) or free time
- 5:30-7PM Evening 90-minute workshop or Yin & Restorative practice
- Dinner
- Free Time
Pago y Políticas de Cancelación
$100 discount for anyone registering by December 1, 2023.
Sobre los maestros
Monika Gold
Monika Gold is a certified Yoga Therapy Specialist through Yoga Medicine, as well as a certified Pilates Instructor. She is passionate about helping clients find confidence in their body, the power of breath, and the mind-body connection – simple principles that can make all the difference between discomfort or injury and comfort and well-being.