Elemental Yoga Retreat
February 06 - February 13, 2027
Sheryl Kleiman
Contacto:
Sobre el retiro
Our retreat includes 2 yoga classes daily, plus all of the wonderful activities and meals that Mar de Jade has to offer. This is a wonderful community event! Sheryl’s style is inspired by Anusara, Iyengar, and Vinyasa practices. Classes are appropriate for all levels and highlight core strength and stability, healthy alignment and tapping in to the breath rhythm. This practice is about regulating your nervous system, honoring the balance between effort and surrender. You will receive personalized suggestions and hands on adjustments.
Sheryl is a somatic therapist and yoga teacher in Ashland, Oregon, and has been sharing classes with the public for 25 years. This will be her 10th annual retreat at Mar de Jade.
Pago y Políticas de Cancelación
Retreat fee is $650
Sobre los maestros
Sheryl Kleiman
Sheryl has been teaching mindfulness and healthy lifestyle through yoga since 2000. The foundation of her yoga practice began in 1996 with the specific alignment of Iyengar Yoga, and she went on to become a certified teacher in Ananda Yoga in 2000, completing Anusara Teacher Training in 2004. She spent fifteen years studying and practicing Traditional Thai Massage, and has helped deliver over 100 babies as a doula. Sheryl now works as a somatic psychotherapist with individuals and couples, helping them to improve their relationships and thrive in their lives!