Community Yoga Retreat

Sobre el retiro

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With Optional Swimming Instruction

This is the perfect immersion into the sound of the ocean waves, delicious organic cuisine,  and a group of new and old friends to hike, whale watch, laugh, dance and relax with.   Yoga twice daily with Sheryl will focus on getting deeply acquainted with your stability and strength while tapping into more vibrance and joy.  Sheryl has an Anusara background and has been teaching for 23 years, working with people of all shapes, ages and sizes.  An optional addition to this year’s retreat is to join Shannon, a marathon swimmer, for daily classes in the fundamentals of freestyle swimming.

More information here: www.sherylgrunde.com