Winter Reset Retreat

About the Retreat

Movement, Qigong and Meditation Retreat with Scott Davis

This retreat will be a true reset, a perfect week away to move, play, heal, breath, relax, recharge and recalibrate your system.

We’ll have 2-3 classes a day overlooking the ocean: a more active morning practice with meditation, qigong and movement exploration mid morning, and a restorative afternoon session. In between practices, there’s time to enjoy the retreat’s delicious local food, swim in ocean or pool, walk the beach or jungle trails, or simply relax and take in the rhythm of the place.

The practice sessions will meet you where you’re at with balanced movement and yoga for the whole body, helping you recalibrate and act as a form of compassionate self-inquiry. Some basic meditation instruction with periods of silent sitting will be woven through our days.

We’ll have lots of space and free time to explore the surrounding nature, visit the local village, try one of the local excursions (like the organic farm that grows the food we eat), use the gym, soak in one of the hot tubs, get a healing treatment at the spa, relax in a hammock, or enjoy a siesta in your room. 

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Schedule

6:30am – Silent Meditation
7am – Morning yoga
8:30am – Breakfast
Free time
11am- Movement Workshop / Qigong Practice
1pm Lunch
Free time
4pm – Late afternoon restful yoga
6:30pm – Dinner
Evening Program, Relax
9pm – Silent Meditation

Payment & Cancellation Policy

Tuition: $1000CAD

About the Teachers

Scott Davis

Scott Davis has spent three decades sharing his passion for health as a movement teacher, acupuncturist, practitioner of Eastern Medicine, and health educator. He weaves together therapeutic traditions, contemporary health approaches, and the latest research in biomechanics and human movement — making complex ideas clear, accessible, and results-driven, with a balance of authenticity, humour, and depth. Scott’s love of practice began early, when his parents introduced him to meditation as a child. A six month trip to India in his late teens sparked two decades of Ashtanga Vinyasa yoga, and his practice has grown steadily ever since — deepened by the alignment and precision of Iyengar yoga, enriched by qigong and breathwork, softened by restorative and yin yoga, and in the past decade has expanded to include mobility work, functional movement, and strength training. Together, these influences have shaped a comprehensive, well-rounded movement practice rooted in core yogic principles. When he’s not teaching or treating patients in his clinic, Scott loves exploring movement of all kinds, travelling, playing in nature, and spending time with his family.