Relaxation, Rejuvenation and Celebration
October 17 - October 23, 2021
Nicole Michal & Paul Weitz
Contact:
nicole@nicolemvahlkamp.com
About the Retreat
A classical hatha yoga retreat in the Sivananda style
This retreat to Mar de Jade led by Nicole Vahlkamp & Paul Weitz offers you the opportunity to go deeper into yourself through exploring the depths of what yoga really has to offer. Yoga, meaning union, is ultimately about union with the Universe. To do that, we must first know and unite with ourselves by asking, Who am I?
Yoga offers us the opportunity to use the tools of asana, meditation, and satsang to answer this timeless question. It also gives us a chance to move and heal, as well as rest, rejoice, and celebrate life.
Are you ready to?
* Take a full week to yourself to rest, relax and rejuvenate amidst the beautiful backdrop of Chacala, Mexico where the jungle meets the ocean
* Develop a solid foundation for a daily healthy lifestyle routine
* Go further into developing and deepening your yoga practice
* Get curious about how yoga can be integrated into more aspects of your life – including your relationships with yourself and others
* Make new friends, explore, dance, laugh, sing and let loose in a supportive, fun and nurturing environment
* Experience a first class yoga vacation while staying rooted in spiritual values
Join Nicole & Paul for 7 glorious days and 6 nights in Mexico to explore all that yoga offers. Discover how it can enhance every aspect of your life through asana, pranayama, meditation, satsanga, yoga nidra relaxation, kirtan chanting & more!
About the Teachers
Nicole Vahlkamp
Hi! I’m Nicole Vahlkamp. I can’t wait to welcome you to my second Hatha yoga retreat at the enchantingly beautiful Mar de Jade Retreat Center in Chacala, Mexico!
Six years ago, I embarked on a yoga retreat that would change my life forever. On this retreat, I discovered a lineage, philosophy, and practice that has since become the backbone of my life.
I am honored to co-teach this hatha yoga retreat with one of my very first teachers and the man who introduced me to Sivananda yoga, Paul (Shambu) Weitz.
Paul and I have both explored many forms of yoga and have individually found the classical hatha Sivananda style to be the most powerful and transformative. It is our honor and pleasure to invite you to join us for a full week of Sivananda yoga immersion that we hope will impact your lives as profoundly as it has ours.
This is the beginning of a true transformation.
Join us in Mexico and learn the tools to go deeper into your spiritual practice. Enjoy daily yoga, meditation, satsang and joyful movement in the process.
This retreat will give you the many gifts of inspired, aligned, joyful living that only yoga can!
Simply put, yoga is magical and so is this location.
Please join us!
Paul Waitz
Paul is a multi-faceted yoga teacher who has been teaching for over 20 years. He expertly integrates the spiritual principles of yoga with the practical realities of the body’s needs for attention, alignment and care. Paul is also a master Thai bodywork practitioner and teacher, studying in Thailand for many years before opening a Thai Bodywork school in Chicago, Illinois. He has led workshops and teacher training courses for many years in Chicago, where he currently lives and teaches his many loyal students. Paul is a skilled Sivananda yoga practitioner and teacher having completed his Teacher Training, Advanced Yoga Teacher Training (RYT 500), and the Sadhana Intensive Course within the Sivananda lineage.