February 16 - February 23, 2019
James Knight and Teya Alden
Contact:
gentlesomaticyoga@gmail.com
Join Gentle Somatic Yoga creator James Knight and his co-facilitator Teya Alden for a juicy, life-enhancing week of next-level GSY training where they will expand Somatics into an entirely new dimension: Movement As A Lifestyle!
This training will cover:
▸ 1/3 of the course will be devoted to working on the table for customized hands-on sessions
‣ 1/3 of the course will be devoted to modifying Somatic Movement Flows for people sitting in a chair
▸ 1/3 of the course will be taking GSY off the floor, chairs, and tables, and into being upright and moving off the mat