Vikasa 200hr Yoga Teacher Training

August 10 - August 31, 2025

Daniel Rama and Kara Burdack

Contacto:

share@vikasa.com

Sobre el retiro

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Join our first ever Vikasa 200hr Foundation Training led by Daniel Rama from Becoming Balance and Vikasa Senior teacher Kara Burdack. Our world-renowned YTT curriculum in a brand new exotic location in the heart of Mexico.

Become a certified yoga teacher and share your passion with the world. Vikasa is where passion meets paradise. You’ll practice authentic yoga based on ancient lineages while perched on a cliff-side overlooking the glimmering, azure sea. You’ll connect with genuine people and rediscover your inner self while gaining skills and confidence to teach safely and passionately.

If you’ve ever visualised yourself embarking on an adventure, surrounded by lush nature overlooking the ocean while meditating in blissful silence, this can become your reality. Imagine how exciting it could be to take part in our first ever 200 hour Yoga Teacher Training in the exotic land of Mexico, connecting with beautiful like-minded souls. Delve into the art of sequencing, grasp an understanding of ancient and modern philosophy and learn the Vikasa Method which transforms your practice, your teaching and your life.

Our Foundation Yoga Teacher Training is our most popular course, and a cornerstone of the Vikasa Yoga Academy. In fact, we’ve certified over 1,000 yoga students in the last decade to become certified yoga teachers to the international standard of the Yoga Alliance.

Join our very first 200 hour Yoga Teacher Training in Mexico. You’ll be taught by our excellent Vikasa Yoga Academy teaching team and enjoy all the perks that come with being a Vikasa student.

Click here for further information.

Programa

Sample schedule:

7:00 – 9:30

Morning Yoga Practice

9:30 – 11:00

Healthy Brunch

11:00 – 1:00

Self Study, Relax and Recovery

1:00 – 4:00

Theory, Lecture or Workshops

5:00 – 6:30

Evening Yoga Practice

6:30 – 8:00

Healthy Dinner

Sobre los maestros

Daniel Rama

Lead Facilitator

Rama’s journey speaks of overcoming crippling injuries through the science of self-improvement. He has a background in kinesiology and added authenticity to his yoga practice by living for years in a classical hatha yoga ashram. Rama has made it his purpose sharing the power of yoga, movement and mindfulness, leading international workshops, retreats and yoga teacher trainings. His deep understanding of anatomy and functionality of the human body allows students to quickly advance their practice and discover a whole new range of mobility and motion. His humble nature and inclusive teaching style allows for his classes to be accessible and transformational for all students. Classes invite the student to feel challenged, yet also encourage introspection and contemplation. Rama has developed a lively global community and digital presence that allows him to share his passion with a diverse audience.

Kara Burdack

Lead Facilitator

Kara’s love and curiosity for movement began at a young age with her passion for dance. Through her training and career she was guided to the physical practice of yoga. It wasn’t until completing her teacher training with the Vikasa academy she understood it was so much more. Able to finally breathe fully and deeply, Kara continued to educate herself and share her learnings with others across the world. She believes to move and live within the world you must have a curiosity to explore and play within your inner world. She will guide you to deepen your understanding of the physical body so that you can tune into your mental and emotional intelligence, encouraging you to reduce unnecessary tension and pain; finding joy and clarity in all aspects of your practice. Kara’s classes integrate her love of anatomy and alignment, moving you through challenging sequences that enable you to be fully present.

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