Urban Breath Yin Yang Yoga Retreat
March 09 - March 16, 2019
Stacy Broussard
Contacto:
stacy@urbanbreath.com
Sobre el retiro
Escape the demands of daily life and bring yourself back to balance with daily yoga and meditation in paradise! Enjoy an invigorating morning practice led by Katie and end the day with a calming yin and meditation practice with Jee. Together these two knowledgeable and experienced instructors will guide you through a week of personal transformation as you go inside and return to your natural state of peace. Our retreat includes beautiful accommodations, yoga props, and 3 delicious fresh and healthy meals per day. You will have much free time to enjoy spa treatments, swim, hike…explore.
Programa
Save $150 when you book by October 1st 2018.
Sobre los maestros
Stacy Broussard
Katie came to yoga to deal with the stresses of being a public school teacher in 2010. By 2014, she had completed a 200-hour yoga teacher training with Lisa Bloom in Minneapolis. Katie says of her classes, “You will find the right balance of challenge, fun, and reflection. You’ll let go of your ego to tap into your inner strength, to be brave, and to try new things!” Her everyday activities and interests off the mat reflect this balance, as well; Katie enjoys biking, gardening, camping, reading, pizza, and even flying kites. She uses her personal practice not only toward a sense of peace and happiness, but also on the endless path of self-discovery and self-improvement. Through teaching yoga and meditation, Katie aims to spread the knowledge of self-love, empowerment, and loving-kindness.