Soul Yoga & Mindfulness Healing Retreat

Sobre el retiro

This 7 Day Retreat will commence Saturday night with an introduction and welcome circle and end on the Friday night for our closing circle and ceremony. Each day we will move through an invigorating practice to wake up into our selves and close each day before dinner with a restorative healing practice and meditation. Together, Natasha and Christine teach from a range of inspiration including meditation, active listening, Hatha and Vinyasa yoga, Ayurveda, mindful, natural movement and integrated movement, joint support and yoga therapy, re-fined classical yoga postures, breathing therapy, yoga philosophy and awakening to this life training, MovNat, Kinesiology, massage and manual therapy.

Sobre los maestros

Natasha Peace

Christine Cox