Power Your Practice Pilates + Melt Retreat 2022

Sobre el retiro

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Unplug from your day to day concerns and rejuvenate your body and mind. Come home refreshed, strong and with lots of good stories to tell. Give yourself the gift of 7 days of focused classes; clean and delicious meals; warm and sunny weather; sleeping to the sounds of the surf; swimming in a lovely pool and warm ocean; and bonding with a great group. “I loved being  together with a group of like minded interesting people, wonderful teachers, in a beautiful setting with absolutely nothing to worry about.” – 2020 participant “The best part was that the classes were multi-level – you could learn the basics of Pilates and MELT or you could challenge yourself if you were experienced.” – 2020 participant “Mar de Jade is one of the great undiscovered pleasures of Mexico… A tropical setting that lifts the spirits and fires the imagination.” – San Francisco Chronicle

Programa

One Pilates class in the morning, and one MELT class in the afternoon daily. Spend the rest of the time swimming, soaking in the sun on the beach, bonding with a great group of people, or going on local excursions.

Pago y Políticas de Cancelación

*MELT Kit (Melt balls, band, short roller) needs to be brought, or purchased separately in advance. $90 for full kit)

Sobre los maestros

Carol LeMaitre

Carol LeMaitre first experienced the Pilates Method as a desperate dancer with a back injury. Pilates was so successful at healing her back that she became a teacher to help other people, as she was helped. She also found the method incredibly effective to prepare for and recover from the birth of her two sons. Looking to balance her Pilates practice with more release, she discovered the MELT method in 2015 and has been hooked ever since. The combination of Classical Pilates and The MELT Method have been instrumental in giving her students the tools to be amazingly strong and flexible at all ages. Carol believes that it is never too late to feel better and enjoys nothing more than sharing her passion for sweat filled fun. Carol is the founder and head of Sanchez Street Studios, a full service Pilates and MELT Studio in San Francisco and Co founder of PIlates Education Lab, a Pilates Teacher training program. She has taught workshops for Pilates teachers worldwide, her audio recordings are available through iTunes and Balanced Body and her writing has been featured in Balanced Body Coreterly and PIlatesBridge. www.sanchezstreetstudios.com

Guest Teacher Jackson Grantham