Oceanside Paradise…Rest, Restore and Explore!

Sobre el retiro

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Imagine soaking up the sunshine, nourishing your body with healthy foods and focusing on mindful movement. Spend a week recharging, exploring the beauty of the natural world, and feeding your body, mind, and soul through the transformative practice of yoga. Come awaken your senses to new possibilities for your body, yourself, and your life while surrounded by the stunning beauty of the ocean, white sand beaches, and vibrant Mexican culture!   Discover a yoga practice clearly supported by the energy of the earth and the wave-like rhythm of the breath.  Awaken to a world that that allows you to create the your own sense of balance and harmony.

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Sobre los maestros

Marla Helton

With a passion for yoga, travel, and wellness, owner of Serendipity Yoga Studio, Marla Helton, found a growing desire to lead students on wellness retreats in beautiful destinations! Marla’s passion grew from her love of teaching and her love of adventure. With over 15 years of experience and over 400 hours of yoga teacher training, Marla enjoys learning about all disciplines of yoga – combining them to fit a unique style of teaching. Marla’s current passion is yoga for healthy aging, yoga as therapy, and functional anatomy. Her well-aligned vision, both on and off of the mat, is supported by her clear ability to hold a transformative space for all students. Please feel free to check out her website at marlaheltonyoga.com and her Facebook page Serendipity Yoga. Marla can be contacted at marlaheltonyoga@gmail.com.