Nourishing Deeply to Live Fully – A Kaiut Yoga Retreat

Sobre el retiro

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In these challenging times, many of us long for a steadier way of meeting life. Nourishing Deeply to Live Fully offers a week of profound replenishment through the kind yet potent practice of Kaiut Yoga. Together we’ll unwind tension, restore inner resources, and create the conditions for clarity, steadiness, and strength to naturally arise.

Yoga and meditation instructions will be offered in English, and in Spanish as needed.

Programa

Retreat Schedule*
7:00 – Optional Coffee/Tea/Light Snacks
8:00 – 9:30  Morning Yoga and Meditation 
9:30 – 10:30 Breakfast (Optional silent table)
10:30 – 1:30 Relax / Swim /Massage**/Optional Excursion**
1:30 – 2:30 Lunch
2:30 – 4:30  Relax/Swim/ Massage** 
4:30 – 6:00 Afternoon Yoga
6:30 – 7:30 Dinner
7:30 – 9:00 Relax / Socialize / Optional Q&A with Wendy on one or two evenings

*Schedule is subject to minor changes
**Additional charge for some activities 

Pago y Políticas de Cancelación

Retreat rates:

$600 payable to Wendy Zerin for yoga instruction. (Two 90 minute class per day, optional 1-2 evening discussions with Wendy)
Meals & accommodation and optional excursions, spa treatments, etc. payable to Mar de Jade
(See Retreat Page   and website  for registration information.)

Sobre los maestros

Wendy Zerin

Wendy Zerin, MD has practiced yoga for over thirty years and is a certified teacher of the Kaiut Yoga Method. Her teaching is grounded in a lifelong exploration of the body and mind through movement, medicine, and contemplative practice. Wendy has trained with Jack Kornfield in Buddhist mindfulness meditation and has taught meditation retreats in the U.S. and abroad. She founded Barn Yoga, the first studio in Boulder, Colorado devoted exclusively to Kaiut Yoga, which she led from 2017 to 2024. Wendy now offers yoga and meditation retreats in both English and Spanish, bringing a steady, compassionate presence to her work. https://www.wendyzerin.com