New Year’s Renewal: Iyengar Yoga Intensive

Sobre el retiro

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This yoga retreat will focus on deepening students’ understanding and ability to practice with increased stamina, mobility, and grace. Two 2-hr classes daily will offer ample opportunities to explore a variety of asanas, both stimulating and soothing, and students will be challenged to stretch beyond perceived limits. This retreat is open to yoga practitioners with a minimum of 1 yr Iyengar yoga experience.

Programa

Sobre los maestros

Maya Lev

Maya Lev has been studying Iyengar yoga since 1982 when she began as a college student at Univ of Ca Santa Cruz, and has been teaching since 1992. Maya is known for her precise verbal instruction, creative sequencing, and intuitive individual physical adjustments. Incorporating song, poetry, and pranayama, her classes take students wide and deep into the rivers of their bodies, toward the ocean of their soul…