Journey To The Heart
February 15 - February 22, 2020
Lila Heller and Joerg Chabowski
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Sobre el retiro
Join Master teachers Lila Heller and Joerg Chabowski for eight nights and seven days of heart opening Pilates and GYROTONIC® classes. This week in paradise will leave you feeling strong and centered from the inside out. Mar De Jade is located along Mexico’s Tropical Pacific Coast. Two hours north of Puerta Vallarta, near the fishing village of Chacala. This is the perfect environment for self renewal and revitalization it is a transformative and energizing place where you can rest, truly be yourself and enjoy the simple life. Mar de jade Retreat center is committed to sustainability, service and spiritual awareness. Enjoy three delicious and nutritious, organic farm sourced meals per day, and two movement classes per day.
Sobre los maestros
Lila Heller and Joerg Chabowski
Lila Heller believes that when we feel good in our bodies, we are inspired to do good in the world. Her goal is to help people move better, breathe better and feel better to live a life they love. Lila has been teaching private and group Pilates since 2004. She is an internationally trained Pilates trainer, Strength and Conditioning Coach, Hatha Yoga and Zhealth Practitioner.
Jörg Chabowski is a Pilates and GYROTONIC® trainer and believes that Movement = Life. There are many ways to keep moving and stay active. He encourages students to step out of their comfort zone and not to be afraid to try new workouts. Jörg is originally from Germany, where he earned his Nursing degree, then moved to the USA in 1989 for dance. He has been training clients since 1994.