Iyengar Holiday Retreat
November 26 - December 03, 2022
Nancy Marcy & Shannyn Joy Potter
Contacto:
Sobre el retiro
Immerse yourself in Iyengar Yoga for a full week with over 24 hours of instruction over six days—and realize the benefits from this powerfully therapeutic form of yoga. Shannyn and Nancy are certified Iyengar instructors who together have over 40 years of yoga teaching experience. Their team-teaching approach—one teacher leading, one teacher attending and assisting—ensures that your learning and practice experience will be rich and rewarding, no matter what your current experience level or capabilities are. Morning classes begin with optional meditation and through the course of the week cover all families of yogasana. Afternoon classes are restorative in nature and will also include instruction in mantra and pranayama. Yogic philosophy underpins all our teaching. We recommend that participants have some experience with Iyengar Yoga prior to registering.
Programa
Two hour morning Asana class and two hour evening restorative class.