Goddess Getaway: A Women’s Wellness Retreat in Mexico

Sobre el retiro

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5 days to recapture your inner diva.

A women’s wellness fitness retreat. Come to awaken the beautiful woman you are through daily movement classes. We invite you to spend time with us in the sand & sunshine, giving back to your body, mind and spirit.

​• BE refreshed… by the ocean breezes, soft sand, and a perfectly placed hammock.
• BE moved… 2-3 movement classes held high in the treetops. Feel the ocean breeze. Pick as many or as little as you wish to attend.
• BE surrounded… by other active, like-minded women in this magical place.
• BE yourself… Honor and enjoy the slower pace.

Retreat Website

Programa

Daily fitness activities include:

• Beach Barre

• Zumba

• Meditation

• Gentle Yoga

• Water Workouts

• Yoga & Jungle hikes

• Reiki optional sessions.

* The itinerary is completely customized to the group.

Sobre los maestros

Dana Bennett

A long time health & wellness advocate, Dana brings positive and encouraging energy to everything she does. She has traveled the world teaching fitness classes in luxury settings. And with over 15 years experience you are sure to benefit from her expertise, knowledge and passion to live a vibrant life. ​ «Move! its what your body was meant to do.» -DB

Christina Gesford

Sharing the Zumba Fitness program with hundreds of participants since 2010. It has been an honor to watch her participants meet their fitness goals, gain confidence in their bodies, and find joy in dance.