November 12 - November 19, 2022
Jen Breen
Contacto:
jen@bainbridgeyogahouse.com
We will use our yoga practice as a way to unleash the creative spirit, explore our aliveness and befriend that which brings us joy.
Morning Meditation, Vinyasa Yoga, “Salt Water Writing”, Afternoon Sunset Yoga
Retreat Rate $800 paid to BYH through website.
Jen Breen
Jen’s teaching style is down to earth, relevant, poetic, deep AND light-hearted. Jen is an original teacher…every class is unique. She weaves in theory and refined sequences from Katonah yoga, sweaty vinyasa from her Bikram days, flow and surfing the breath from Erich Schiffman, poetry, mythology, nature’s wisdom and the goodness that is unique and sacred when attuned and present with what is.