200-Hour Yoga Teacher Training
March 06 - March 27, 2021
Brianna Persall & Mimi Adeogba
Contacto:
Sobre el retiro
Take your personal yoga practice to the next level in this transformative 200-Hour registered yoga teacher training course in Mexico, with expert international instructors. The course offers a balanced, quality curriculum, accredited with the Yoga Alliance, USA, and is intended for yoga aspirants who want to elevate their yoga practice.
We are excited to take you to this magical land of ancient wisdom, breath-taking sunsets, vibrant food, beautiful beaches, tropical gardens and much much more. Brianna Persall, Yoga Instructor, Well Daily Founder, and Mimi Adeogba, International Yoga Instructor, Founder of Swadhyaya Yoga School, Lifestyle Coach and Podcaster, will be there to lead this transformative experience – one that will guide you to tap into the power of your deepest intuition and embodiment, while soaking up sacred Mexico.
This place is magical, and will be your home for the next 22 days, where we will practice at Mar De Jade, a tranquil haven nestled between the tropical jungle and the pristine sandy beach. It’s easy to see beyond the hype as soon as you arrive and feel the warmth of the coast, the people and the culture. You will spend each day close to the ocean, watching the mesmerizing sunsets, cooling off in the sea and feeling the breeze in your hair. Commit to and explore self-inquiry, discipline and tradition through the union and mastery of breath, meditation and asana.
Programa
06:30 – 07:00 AM: Herbal Tea and Kriyas (cleansing)
07:00 – 09:00 AM: Pranayama, Mantra Chanting and Asana
09:00 – 09:30 AM: BREAKFAST
09:30 – 10:45 AM: Human Anatomy, Physiology & Yoga
10:45 – 11:00 AM: Break
11:00 AM – 12:00 PM: Yoga Philosophy
12:00 PM – 12:45 PM: LUNCH
12:45 PM – 01:45 PM: Library Time / Self Study
01:45 PM – 02:45 PM: Discussion, Teaching Methods, Adjustments
02:45 PM – 03:00 PM: Break
03:00 PM – 05:00 PM Pranayama and Asana
05:15 PM – 06:15 PM: Meditation
07:00 PM: DINNER
The remainder of your evening can be used for self-study, rest and rejuvenation. On some nights we will be partaking in special ceremonies such as Sound Baths, Temezcal, cacao and moon ceremonies. *Schedule subject to change.
Pago y Políticas de Cancelación
Shared Accommodation: $3675 USD
Private Accommodation: $4475 USD
Rates include:
✔ 22 days at Mar De Jade
✔ 2x Daily Yoga Classes
✔ RYT 200 Certificate
✔ Fresh Drinking Water and Herbal Teas
✔ Daily Meditation & Pranayama
✔ 3 Delicious & Healthy Meals Daily
✔ Course Materials & Student Playbook
✔ Visits to Ancient Sites
Sobre los maestros
Mimi Adeogba
Mimi loves traveling and teaching. She is a Yoga Alliance Continuing Education Provider and is e-RYT 500-Hour certified with the Yoga Alliance, USA. She loves teaching about yoga asana, anatomy and physiology and the yoga lifestyle – and she wants you to love them as much as she does.
Mimi received her 200-Hour training in Hatha yoga, Vinyasa flow, and Ashtanga yoga in Guanacaste, Costa Rica. She began teaching private and public classes in studios and to corporations in Atlanta, Georgia, USA, soon after receiving 200-RYT credentials with the Yoga Alliance, USA, and can show you how to do this, too.
After receiving her 300-hour certification from Rishikesh Yogpeeth in 2016, Yogini Mimi began teaching yoga anatomy and physiology and yoga asana in the world capital of yoga, Rishikesh, Uttarakhand, India. As a visiting teacher at Rishikesh Yogpeeth, Mimi helped design and develop curriculum to educate future teachers from all over the world during their 200-, 300-, and 500-hour yoga teacher training courses, sharing forward the information that was so graciously shared with her.
Her love of yoga and of traveling inspired her to create her destination teacher training courses in 2016 – Swadhyaya Yoga School – where she now plans and manages teacher training courses and retreats worldwide.
Mimi is trained in Ayurveda and holds two degrees in Naturology (natural health and healing), a D.N. and a Ph.D., from American Institute of Holistic Theology, Birmingham, Alabama, USA. She studied various disciplines of biological sciences at Yale University, Baylor College of Medicine, and New Mexico State University.
Brianna Persall
Brianna is a Certified Nutritional Practitioner, 500-Hour certified yoga instructor and founder of Well Daily After studying design and marketing at Ryerson University in Toronto, ON and working in the creative marketing industry for a few years, Brianna began to face personal health challenges, and it was then that she turned to alternative healing, and began her foray into yoga and holistic nutrition.
Brianna received her 200-Hour training in Hatha yoga and Vinyasa flow in Costa Rica. She then expanded her knowledge of the traditional roots of yoga while completing her 300-Hour certification in Rishikesh, India, where she studied integrated Hatha, Ashtanga and Iyengar. Brianna takes a hands-on approach to yoga, using her knowledge of anatomy to help students with realignments, while offering modifications for all body types and abilities.
To deepen her knowledge of the body and its healing powers, Brianna earned a diploma in Applied Holistic Nutrition from the Institute of Holistic Nutrition in Vancouver, BC. She then founded Well Daily, a health and wellness website and online business, where she offers business coaching, marketing consultations and social media support for companies looking to build conscious, authentic brands.
Brianna believes that wellness should be accessible and integrated into our everyday lives; she teaches corporate yoga classes, private sessions and wellness workshops in Vancouver, BC. Her love for travel and experiencing new places has also inspired her to lead yoga teacher trainings and retreats worldwide in the hopes of empowering others to take their health into their own hands.