11th Annual iBODY Mar De Jade Movement Retreat
November 09 - November 16, 2024
Dana Hood, Christy Cutler & Steph Wilson
Contacto:
Sobre el retiro
This retreat is an invitation to dive deep into the medicine of Somatic Movement in a healing and beautiful location. Experience Nia, Dance, Breathwork, Feldenkrais, Meditation, Relaxation, Connection, Play, Expansion and JOY-FULL Expression and so much more!
Mar De Jade’s beautiful natural surroundings and serene atmosphere makes for a magical experience. It is situated at the foothills of a tropical jungle, between the mountains and the warm shores of the pacific ocean. You will hear birds each morning and the ocean waves throughout the day.
YOUR EXPERIENCE –
-Immerse yourself in daily sessions of Nia, Dance, Breathwork, Feldenkrais, Meditation and other invigorating movement and stillness practices to rejuvenate your entire being.
-Indulge in cuisine sourced from the freshest local organic growers, prepared with love and meticulous attention to your dietary preferences.
-Surrender to the awe-inspiring panorama of lush jungle, expansive ocean vistas, and boundless sky. Bask in the sunlight, unwind beside the ocean, and find inner serenity in hammocks and tranquil sanctuaries.
-Engage in soul-enriching exploration, forge meaningful connections, and become part of a supportive community.
-Treat yourself to extraordinary spa therapies, massages, and captivating off-site adventures.
-Recline in charming accommodations featuring air conditioning and the soothing melody of ocean waves.
Sobre los maestros
Dana Hood
• WoManifestor/ Playful Mover/ Rebel Soul/ Nia Second Degree Black Belt Nia Teacher and White Belt Trainer/ Libra/ Serial Entrepreneur/ Dog Lover/ Manifesting Generator/ Yoga Nidra Teacher/ Breathwork Facilitator/ Obsessive Creative/ Spa-Hopper/ I am in constant awe of this incredible life created by movement, music and magic! My Dance classes are an energetic mix of expression, laughter, healing, play and Joy. I have been leading movement retreats since 2013 in Mexico, Bali, Panama & Costa Rica. I lead from a powerfully authentic, somatic – heart centered place, creating a holistic experience of fitness, pleasure and connection with the focus of PLAY!
Christy Cutler
• Certified Teacher of the Feldenkrais Method/ Priestess of the subtle/ Awareness Architect/ Curator of curiosity/ Poetry lover/ Lifelong children’s dance teacher/ Traveler by trailer throughout the West/ Aquarius who cannot carry a tune/ Twenty five years ago I discovered the genius of Moshe Feldenkrais’ somatic work. It fills my soul to experience and teach his movement lessons which are a gentle but powerful means to improve our mind/body, open us up to joy and being in our bodies just as they are. Beautiful and complete! 202219 will be my 9th year co-leading iBODY’s Magical Mexico retreat. Join me in slowing down and opening up to the small miracles, lulled by the sound of ocean waves in the background!
Steph Wilson
• Loving Rock (Ram Dass) / Certified Death Doula & End-of-Life Coach / Grief-Tender / Ritualist / Virgo / Essayist and Poet / Morning Altar Maker / Dog & Cat Mom / Animist/ Deep Listener / Storyteller / Empath / Extroverted Introvert / Lover of All Things Soul / RockCollector / Talisman Maker • I’m here in service — as a space-holder and nurturer, offering my heart and wisdom through Healing Circles, Grief Circles, and Soul-Tending workshops. If you want to slip below the surface and dive a little deeper into our humanness and connection, I’m here. If you find yourself in need for whatever reason, let me know. I’m here to help.