HORIZON SPIRIT Yoga Retreat
November 14 - November 21, 2026
Nancy Werfel & Andrea Cashman
Contacto:
nancy.werfel@gmail.com
Sobre el retiro
Awaken to the expansiveness of your inner horizon
As the year fades into the horizon, the fiery sunset whispers of healing, hope, happiness and new beginnings. Join Nancy and Andrea for a restful week of gentle yoga, guided meditation, yoga dance, and introspection.
Immerse yourself in the beauty of nature, ancient native culture, and abundant wellness where the mountains meet the sea. Located directly on a sandy beach at the Pacific Ocean, Mar de Jade provides a peaceful and serene setting for your week of self-care and self-reflection.
Pago y Políticas de Cancelación
Retreat Fee: $700 – includes $500 non-refundable deposit
Early Bird Special: $500 – Register by April 30, 2026
NOTE: Above fee is payable to retreat leader. Contact: nancy.werfel@gmail.com
Hotel Accommodation is an additional charge payable to Mar de Jade.
Sobre los maestros
Nancy Werfel & Andrea Cashman
Nancy and Andrea met in Milford Connecticut while teaching at the same studio and soon became fast friends. Both are Kripalu trained yoga teachers whose approaches to teaching yoga are complementary in style, technique, and energy. They enjoy working together and offer a well-balanced, joyous, and memorable retreat experience.
Nancy Werfel
Nancy became an RYT200 hour certified Kripalu Yoga Instructor in 2009 and has enjoyed an active and faithful yoga and meditation practice for over 25 years. Nancy is also certified to teach Yin Yoga, Chair Yoga, and Divine Sleep ® Yoga Nidra, a form of guided meditation for enhancing relaxation, healing, and mind-body awareness. She attended a month-long yoga retreat in India where she deepened her knowledge of the yoga of sound, devotional mantras, mudras, chakras, chanting and meditation.
Nancy is a classically trained singer who has always valued the connection of breath and movement as a way of fostering creative expression, and as a pathway towards greater consciousness. Nancy teaches gentle yoga and vinyasa with a foundation in hatha yoga, mindfulness and body awareness. She leads with authenticity and a sense of humor, encouraging her students to cultivate compassion and their true self.
Andrea Cashman
Andrea is passionate about helping all students discover the joy of healing movement and conscious breathing. Her classes are for people of all ages and abilities and include Hatha Yoga, Meditation, Beginner Yoga, Chair Yoga; Yoga for 12 Step Recovery; and Let Your Yoga Dance®, a unique class which offers fun and freedom for all levels in a light-hearted and safe environment. No dance or Yoga experience required.
In addition to her regular classes, Andrea offers private and corporate classes, retreats and workshops. Andrea’s Certifications include Yoga Spirit 200hr, Himalayan Institute – Ayurvedic Yoga Specialist; Kripalu Center for Yoga and Wellness 500hr, Let Your Yoga Dance® Instructor and Teacher Training Faculty; Y12SR® – Yoga for 12 Step Recovery; and Mindfulness Facilitation Certification.
