Oceanside Yoga Retreat

Sobre el retiro

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Embark on a journey to restore your body and soul in the nourishing haven of Playa Chacala on the Pacific Ocean with seasoned Yoga teacher, Ayurvedic practitioner, and psychotherapist, Melissa Spamer. Nestled in the pristine beauty of Riviera Nayarit, this picturesque bay boasts golden sands, swaying coconut trees, and lush tropical jungles. Each day, as you are embraced by the sounds of the ocean waves, enjoy in-depth Yoga practices to help awaken and unfold the heart as well as enjoy plenty of empty time to move with your own inner rhythms.

Melissa will guide you through daily practices that will provide explorations in personal embodiment, reflections on living life to its fullest, and support in restorative practices for self-healing. Life can often feel over-full and therefore overwhelming, creating stressors that keep us from slowing down and receiving the beauty of daily life. When we step away from our habitual lives we are given the opportunity to reset the nervous system, reignite our passion for life, and give the body, mind, and spirit time to deeply rest.

Experience renewal, inspiration, and the joy of community on this unforgettable retreat.

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Programa

Sample Daily Itinerary:

7:30 am-8:30 am: Optional Silent Meditation and Gentle Movement OR Walk on the Beach (or sleep in)
8:30 am:  Organic, Locally Grown Breakfast
10 am – 12 pm: Yoga Session
1:30 pm: Organic, Locally Grown Lunch
2:30 pm – 6 pm: Optional Practices OR Free Time for Swimming, Spa
Treatments, Resting, Excursions, or Connecting with the Natural World
4:00pm – 6pm: Yoga Session
6:30 pm: Organic, Locally Grown Dinner
7:30 pm: Relax/Socialize

Experience renewal, inspiration, and the joy of community in this unforgettable retreat.

Pago y Políticas de Cancelación

Refunds and Cancellations: Refund less deposit ($695) before November 1, 2025. No refunds after November 1, 2025. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy.

If you place a deposit, the balance due will be set to charge in equal installments starting the month after deposit through November 2025, unless other arrangements are made. Participants will be required to sign the application and liability waiver to participate on this trip.

We HIGHLY recommend that you consider purchasing Travel Insurance. Travel insurance companies like TRAVEL GUARD AND TRAWICK policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to weather & travel delays, personal property loss and emergency travel medical.  Please review policies carefully to choose the coverage you need.

Sobre los maestros

Melissa Spamer, M.A., LPCC, ERYT 500, LMT, C. Ay.

Melissa has been exploring the world of healing arts for over thirty years. She has been facilitating classes, retreats, groups and seeing private clients since 1997. Melissa is an ERYT 500, Bodyworker, Ayurvedic Practitioner and holds a Master’s degree in counseling psychology as well as a graduate certificate in holistic healthcare. She has accumulated thousands of hours in Yoga, Body & Energy work, Ayurveda, and Psychotherapy training from around the world. Melissa completed her first certification to teach Yoga in 1997 with the Sivananda Yoga Vedanta Centers, and has been consistently teaching Yoga for twenty seven years. Her primary influences are from more than twenty years of in depth study with revered teachers Angela Farmer, Victor Van Kooten and the late Rama Jyoti Vernon. She has completed additional studies with the Krishnamacharya Yoga Mandiram, TriYoga, and Shiva Rea’s Prana Flow method, among many more. In her teaching style, she incorporates knowledge of alignment, therapeutics, somatics, and functional movement as well as interweaves the mystical path of Yoga as an evolutionary path of awakening. She has lived, traveled, and worked on six continents, and this global perspective informs her life and teaching in every way. Melissa’s own healing journey is what has inspired her quest to help others find their way towards more embodied and empowered living. As her own teacher, Angela Farmer, has said, “Melissa is a true teacher.  She allows her practice to be a tool for personal evolution and that brings a deep understanding and creativity to her teaching enabling students to have the confidence to make their own inner journey through Yoga.”