The Calm within You

Sobre el retiro

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Yoga, breath work, and meditation for inner peace

Escape to the breathtaking shores of Mexico’s Pacific coast for a transformational retreat at Mar de Jade. Designed for those seeking to release stress, let go of anxiety, and reconnect with inner peace, this retreat blends yoga, meditation, breathwork, trigger point therapy and mindfulness practices to guide you toward deep relaxation and healing. Each day will include pranayama, gentle yoga flows, guided meditations, and powerful techniques to calm the nervous system, helping you reset and restore. Surrounded by lush nature and the soothing rhythm of the ocean, you’ll rediscover balance, clarity, and a profound sense of ease. Whether you’re new to yoga or an experienced practitioner, this retreat offers a nurturing space to unwind, reflect, and embrace a life of greater calm and joy.

Sobre los maestros

David Procyshyn

David is the visionary behind DoYogaWithMe, a transformative platform with a global reach of over 300,000 active users. His journey began with a debilitating back injury in his late teens that served as more than just a wake-up call. It was a catalyst for a life-long quest to harness and channel energy in a way that empowers individuals regardless of gender, to lead, inspire, and live healthier lives. He teaches an holistic approach to well-being, addressing everything from emotional vulnerability to mental health challenges like anxiety and depression.

David is not just a yogi; he’s a healer, mentor, and entrepreneur. His platform has helped millions find their path to mental, physical, and spiritual well-being. He’s also a seasoned meditator, having attended numerous Goenka-led 10-day silent retreats.

With an academic background in Environmental Science and a 250-hour, in-depth yoga teacher training, he’s uniquely positioned to evolve leadership through mindfulness. His practices are designed to free people from the societal shackles of shame and addiction by teaching them how energy flow can be a transformative tool for personal and professional growth.

To learn more, visit:

https://davidprocyshyn.com/