Body & Soul Sanctuary: Active + Restorative Yoga in Paradise
October 21 - October 28, 2023
Erin Collom
Contacto:
erincollom@gmail.com
Sobre el retiro
Join us for a deep-dive in paradise that will nurture your body and reset your soul. Your morning begins with a steaming mug of tea/coffee, perched in a floor-to-sky window seat, watching a flock of pelican flying over Chacala’s sandy beach. Practice an (alignment-based) Active Yoga session in one of Mar de Jade’s cliff/beach-side studios while you breathe to the sound-bath of waves crashing below. Erin’s deeply individualized classes cultivate self-connection, inner peace and joy. Your days may hold beach walks, optional excursions (snorkeling, sweat lodge, hike to petroglyphs), shopping in town, healing massage, napping in a beach-side hammock, or taking a dip in one of Mar de Jade’s tranquil jacuzzis or pools. Share three nourishing farm-to-table (special-diet accommodating, mostly organic) meals, served in a magical outdoor dining area that overlooks beautiful Chacala Bay. Evenings unfold slowly with afternoon Restorative session (Yoga for Sleep/Anxiety/Depression…) and a cool, pre-dinner drink sipped with friends at sunset.
Programa
October 21st
• Arrival Puerto Vallarta Airport, Transportation to Mar de Jade in luxury Vans
• Check-in, Dinner and Welcome
October 22nd-27th
6:30-8am Coffee/Tea, fresh fruit (available until 8PM)
8-9:30am Gently Active Yoga
9:30-11am Breakfast
Free Time
1-2:30pm Lunch
Free Time
4:30-6:00pm Restorative Yoga/Yoga for Sleep/Anxiety/Depression…
6:30-8:30pm Dinner
October 28th
Morning Yoga, Breakfast, Departure.
Pago y Políticas de Cancelación
TUITION
$450/student
CANCELLATION POLICY
A non-refundable deposit of $200 reserves your spot.
The additional $250 is due by August 21st.
- 90 days prior to the retreat you will receive an 80% refund (minus your deposit)
- 60 days prior to the retreat you will receive a 60% refund (minus your deposit)
- 31 days prior to the retreat you will receive a 45% refund (minus your deposit)
- less than 31 days you will not receive a refund.
Sobre los maestros
Erin Collom
Come as you are, leave feeling better!
Through skilled sequencing and incredible knowledge of functional anatomy, Erin shares her inclusive, Iyengar-based classes with Yogis of all ages and abilities. Her adept use of props, careful alignment, clear instruction, a slower pace, and modifications support every person in the room. Through Asana (Yoga poses), Pranayama (guided breathing), and Savasana (deep rest) she will guide and empower you to find greater balance, strength, flexibility, and calm.