Winter Solstice Yoga Retreat with Mark Stephens
December 21 - December 28, 2023
Mark Stephens
Contacto:
mark@markstephensyoga.com
Sobre el retiro
Bring in the New Year with our transformational Winter Solstice Yoga Retreat. Nestled in a splendid beach-side sanctuary, enjoy daily yoga classes – sunrise pranayama/meditation, mid-morning flow, late afternoon restoratives – plus empowering wellness workshops, nourishing cuisine, and the warmth of community, cultivating mindfulness, setting intentions, and igniting a sense of renewal. This is a great opportunity to deepen and refine your personal practice with the highly experienced and insightful teaching of Mark Stephens. Embrace this opportunity for self-care, leaving with a heart full of gratitude and a spirit ready to soar into the possibilities of 2024.
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Programa
- 7-8am Sunrise Meditation & Pranayama
- 8:30 Breakfast
- 9:30-11:30am Vinyasa Flow Yoga Class
- 9:30-11am Gentle Hatha Yoga Class
- 1:30 Lunch
- 3-5pm Workshop Possibilities
- 5:30-6:30: Restorative Yoga Class
- 7:00 Dinner
- 8:30 After Dinner Social Time
Pago y Políticas de Cancelación
In booking your Retreat Registration, you are also booking a specific type of accommodation. Your Retreat Registration Fee includes 7 nights accommodations, 3 buffet-style meals per day, all yoga classes, use of facilities, and taxes. All Registration is done HERE, NOT directly with Mar de Jade.
Retreat Fees vary based on your accommodations. The Retreat Fee DOES NOT INCLUDE your airfare, transportation, spa treatments, bar drinks, or gratuities for Mar de Jade staff.
Sobre los maestros
Mark Stephens
Mark Stephens is a devoted yoga student whose non-dogmatic approach integrates insights from vastly diverse sources found in ancient-to-modern yoga, tantra, science and philosophy. Practicing yoga for over 30 years, teaching for over 25 years, and training teachers for over 20 years, his four comprehensive yoga textbooks, Teaching Yoga (currently in revision), Yoga Sequencing, Yoga Adjustments, and Yoga Therapy, plus Yoga for Better Sleep, are available in several languages. He lives in Santa Cruz, California and teaches globally. He has led over 60 yoga retreats worldwide. Learn more at markstephensyoga.com.