Nurture the Body, Reset the Soul : A Deeply Gentle Yoga Retreat
May 07 - May 14, 2022
Erin Collom
Contacto:
Sobre el retiro
The world takes its toll on our mind, body, and soul. A retreat gives us the time and space where the spirit is no longer under siege; a place where you can sit quietly, breathe deeply, and rest completely. That place is Mar de Jade Wellness Resort and Spa. Mar de Jade is nestled between the tropical jungle and the pristine sandy beaches of Chacala, México. I fell in love with this vibrant fishing town during a family vacation and vowed to return for a deep-dive of Gently Active & Restorative Yoga, long beach walks, therapeutic massage, clean farm-to-table buffet meals, optional eco-excursions, and dips/naps at the pools. Unwind for 8 days and 7 nights in paradise and community on a retreat that will nurture your body and reset your soul!
Programa
May 7th Arrival: from Puerto Vallarta Airport take Mar de Jade’s luxury Shuttles to the Resort for Dinner and evening gathering
May 8th-13th:
6:30-7:30am Coffee,Tea,light snacks
8:00-9:30am Breakfast
10:30am-12pm Gently Active Yoga
1:30-2:30pm Lunch
5:00-6:30pm Restorative Yoga
7:00-8:00pm Dinner
May 14th: Morning Yoga, Breakfast, take Mar de Jade’s luxury vans to Puerto Vallarta Airport
Pago y Políticas de Cancelación
Tuition $450
Direct to Erin Collom covers teaching AND reserves your spot on the retreat. Combined Tuition and Accommodations includes your 8 day/7 nights stay, 3 delicious organic meals per day (plus day-long coffee+tea+fruit), and 14 nourishingly active and restorative Yoga classes. What’s not included in these payments are your flights to and from Puerto Vallarta Airport (PVR), private airport-resort shuttles (I’ll organize these), gratuities, bar tabs, extra excursions, or spa services.
Sobre los maestros
Erin Collom
Erin Collom
Come as you are, leave feeling better!
For over 10 years, Erin’s joyful, Iyengar-based classes support, open, and restore Yogis of all ages and abilities. Bring your requests to class: her adept use of props, careful alignment, clear instruction, a slower pace, and modifications support every person in the room. Erin’s well-loved Gently Active and Yoga for Healthy Aging classes focus on relieving stiff/weakness in the neck, shoulders, legs, hips, and low back while improving balance, strength, and flexibility. Her classes are appropriate for those practiced Yoga students restricted by fear, inflexibility, and mild injury.