Come to your senses

Sobre el retiro

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In the warm and fragrant environment of a tropical retreat, you will discover a yoga practice clearly supported by the energy of the earth and the wave-like rhythm of the breath. Awaken to a world that loosens body and mind and brings you fully to your senses. Each day will include an early morning and a late afternoon session of relaxation, breathing practice, yoga poses and meditation. All levels of yoga experience are welcome.

Programa

Yoga Sessions 7-9 am//4-5.30 pm Daily

Sobre los maestros

Monica Voss

Monica Voss has been a student and teacher of yoga for over 40 years. Her mentors were Esther Myers, Vanda Scaravelli and Mary Stewart. In addition to co-owning and teaching at Esther Myers Yoga Studio in Toronto, Canada, Monica conducts workshops, retreats and teacher training internationally.