Unearthing Perceptions: A Wellness and Yoga Retreat

About the Retreat

Join us at the beautiful Mar de Jade for a week long immersive experience. We will explore the layers of our perceived reality through meditation, movement, sound, and breath. In refining our awareness in how we orient, we can access our natural ability to regulate, and organize; supporting a deeper and more harmonious experience with the present moment.

Explore your own beliefs and let go of limiting perceptions. This is an opportunity to work directly with neuroplasticity, harnessing your ability to choose new ways.

The beautiful Mar de Jade is located north of Puerto Vallarta, in the smaller fishing village of Chacala.  Enjoy farm to table meals, a secluded cove beach and participate in nourishing practices designed to open our senses.

Schedule

Our schedule will be as follows (some changes may be made to accommodate group needs that arise):

7-8am  Morning Meditation

8:30am  Breakfast

10-11:30am  Morning Asana

11:30am-1:30pm Free Time

1:30- 2:30pm  Lunch

2:30- 4pm  Optional Walk/ Community time.. or Free Time

4-5:30pm  Afternoon Movement/ Gathering: dependent on excursions.

6- 7:30 pm  Dinner

7:45- 9pm  Monday, Wednesday, Friday only;  Restorative, Nidra, NeuroSculpting®, or Meditation.

Payment & Cancellation Policy

The retreat investment is $500 and your accommodations range from $850 (shared dorm room) to $1,900 (single ocean room ) per person, for seven nights. Three meals are included daily.

NOW through March 15th the yoga retreat investment is $125; a 75% savings.

Book your spot for the retreat by contacting Rebecca @ rebeccacarsonyoga@gmail.com.  We currently have 20 more spots available.

About the Teachers

Rebecca Carson

Rebecca Carson loves teaching and playing in Washington and Colorado, and has traveled abroad to lead yoga retreats. She studies with Tias Little and is currently working towards a 500 hour certification. She has been coaching movement in bodies for more than thirty years. She combines her love of nuanced movement with a rich background in experiential learning to help guide students to their edges with compassion and curiosity.

Asiana Harper

Asiana Harper grew up in the mountains of Colorado, where she spent much time exploring the forest.  This brought her into the teachings of Yoga and Ayurveda,  which tune to the wisdom of the elements and how the elements interact in body, on earth. She brings a myriad of modalities into her teachings, including Neurosculpting®, a whole brain approach to neuroplasticity. Asiana is devoted to supporting others in accessing more ease and harmony in their bodies, on the planet, thus realizing more peace in the world.