New Year’s Renewal: Iyengar Yoga Intensive
December 28 - January 04, 2020
Maya Lev
Contact:
mayal@cruzio.com
About the Retreat
This yoga retreat will focus on deepening students’ understanding and ability to practice with increased stamina, mobility, and grace. Two 2-hr classes daily will offer ample opportunities to explore a variety of asanas, both stimulating and soothing, and students will be challenged to stretch beyond perceived limits. This retreat is open to yoga practitioners with a minimum of 1 yr Iyengar yoga experience.
Schedule
Meditation and asana practice 7:30-9:30am, and again at 4:30-6:30pm, with time for breakfast, excursions, swimming and relaxation in between.
About the Teachers
Maya Lev
Maya Lev has been studying Iyengar yoga since 1982 when she began as a college student at Univ of Ca Santa Cruz, and has been teaching since 1992. Maya is known for her precise verbal instruction, creative sequencing, and intuitive individual physical adjustments. Incorporating song, poetry, and pranayama, her classes take students wide and deep into the rivers of their bodies, toward the ocean of their soul…