Iyengar Yoga Retreat in Mexico
April 20 - April 27, 2024
Tonya Garreaud & Nina Pileggi
Contact:
iyengaryogastudies@gmail.com
About the Retreat
Enjoy a full week of yoga and friendship on Mexico’s warm Pacific Coast.
Join Tonya Garreaud and Nina Pileggi for this seven-day yoga retreat. Each morning begins with an active two-hour all levels class, followed by a delicious breakfast. There’s time each day for optional excursions: visit the Altavista petroglyphs, the local Mexican market, nearby villages and beach towns, or simply relax on the beach. In the late afternoon, a restorative and pranayama practice will leave you refreshed after the activities of the day. Enjoy a week of good company and healthy food while rejuvenating your practice in the fresh ocean air.
Schedule
Active asana class each morning and a restorative class each afternoon.
Payment & Cancellation Policy
Retreat Rates: The cost of the retreat ranges from $1,660 – $3,160 per person, based on choice of accommodations. Price includes seven night’s lodging, well-balanced organic meals and two yoga classes per day. Not included are airfare to Puerto Vallarta, ground transportation, off-site excursions, spa treatments, bar drinks, or gratuity for staff.
About the Teachers
Tonya Garreaud
Based in Portland, Oregon, Tonya Garreaud is a Level 3 Certified Iyengar Yoga Instructor with over 20 years of teaching experience. Tonya’s clear instructions and methodical sequencing help students move beyond their perceived limitations. She is known for her keen observation and willingness to help students with specific needs. Her classes are challenging and rewarding; taught with friendliness and warmth. She has a deep interest in yoga philosophy and Sanskrit and shares these aspects of yoga with her students as a means of developing a greater awareness of the Self. Link to Tonya’s website: https://www.yogawithtonya.com/
Nina Pileggi
Nina Pileggi is a Level 3 Certified Iyengar Yoga Instructor. Having taught Iyengar Yoga for over 20 years, Nina’s teaching style is enthusiastic, supportive and direct. She finds that yoga’s benefits are many and far beyond just the physical. She believes yoga can increase energy and bring us a wonderful sense of well-being that helps us heal from life’s stresses. Nina loves and values the idea of studentship – that one should always be learning. Iyengar Yoga has given her an avenue to continuously learn and evolve through studentship. Link to Nina’s website: https://ninapileggi.com/