Heart and Soul 2024 Yoga Retreat

March 16 - March 23, 2024

Tracey Noseworthy

Contact:

clare@doyogawithme.com

About the Retreat

Stepping away from our responsibilities and complications of modern day living allows us to find breath, perspective and freedom in ourselves. This makes our heart sing, and our soul come alive in different ways creating a foundation for both a relaxing and awakening experience.

Join Tracey for 7 days of total bliss, rooted in meditation, pranayama and soulful flows. She’ll take you on a journey through inquiry, both physically and mentally inspiring you to find joy and re-awaken the playfulness between your head and your heart. Meditation and mindfulness will be explored with deep respect to self love, and looking inward. While pranayama and sequenced asana will build upon your inner strength, letting go of the struggle and flowing with a sense of ease. Bring your enthusiasm, your smile and your desire to have fun on and off your mat!

This retreat is for all levels but will also have challenging vinyasa flow classes.

Click here for further information. 

Payment & Cancellation Policy

$600 US+ Accommodations

About the Teachers

Tracey Noseworthy

Tracey is light, fun, humorous, and passionately dedicated to the teaching of yoga. She brings in everyday life, speaks from her heart and inspires her students long after they leave the mat. Tracey offers public and private classes to all ages, creatively sequenced workshops, teacher trainings, on-line classes, personal training sessions, and mentorship for yogi graduates. Tracey has a passion for youth, teaching mindfulness and body awareness in classrooms around the city. She offers group sessions for many high profile businesses and she hosts events with local DJ’s to bring a fun, and creative element into the space. Tracey was named the “Most Distinguished Teacher” at the 2017 Victoria Yoga Conference and sat on the selection committee for 2018. She is a graduate of McMaster University with a Physical Education Degree. She offers over 25 years experience in health and fitness, over 4000 hours teaching yoga, an E-RYT 500 hour and ACE Personal Trainer Certifications. She is based out of beautiful Victoria, British Columbia, has a love for life, her children, her partner, her dog, travel and study. Tracey loves teaching ~ moving bodies, inspiring minds and is beyond grateful for the life she lives!

Retreat Rates

Ocean Room

Single: $2550

Double: $1700 pp

Triple: $1400 pp

Quad: $1250 pp

Garden Room

Single: $2250

Double: $1550 pp

Triple: $1300 pp

Quad: NA

Guest Room

Single: $1900

Double: $1300 pp

Triple: $1134 pp

Quad: $1050 pp

Guest Dorm

Quad: Dorm bed: $1050 pp

These are Guest Rooms with a Loft to be shared between 4 women. The women’s dorm is a guaranteed rate; as a result, Mar de Jade reserves the right to assign roommates from different retreats in order to fill the dorm or to reassign participants to a guest room single or double if it doesn’t fill.

What’s Included:
  • 7 Nights Accommodation
  • Selected Accommodation
  • 3 Delicious Buffet Meals per day
  • Coffee, Tea & Fruit all day
  • Use of All Resort Facilities
  • All Taxes
Not Included:
  • Airfare
  • Retreat Tuition
  • Transportation To / From the Airport
  • Excursions & Resort Activities
  • Resort Staff Gratuities
  • Spa Treatments
  • Bar Drinks
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