Booty Luv® Fitness Beach Retreat
March 07 - March 14, 2020
Heather Craig & Heather Smith
Contact:
retreats@bootyluvfitness.com
About the Retreat
Relax into an abundant womxn’s retreat experience with two optional daily movement classes taught by Booty Luv® founder Heather Craig and yoga instructor Heather Smith, ocean-front hammock real estate, and delectable meals sourced from Mar de Jade’s 17 acre organic farm— just one of their initiatives developed to give back to the local community.
Schedule
6:30-7:30am Coffee/Tea & Light Snacks
7:30-8:45am Morning Movement Class
9-10am Breakfast
10am-1:30pm FREE TIME
1:30-2:30pm Lunch
2:30-5pm FREE TIME
5-6:15pm Evening Movement Class
6:15-6:30pm FREE TIME
6:30-8pm Dinner
8pm FREE TIME
About the Teachers
Heather Craig
International Trainer & Group Instructor
Heather Craig is an avid environmentalist and feminist, as well as the founder of Booty Luv Fitness® and Body Luv Fitness LLC. When not teaching wait-listed classes in Portland, OR, Heather trains clients one on one, shares the Booty Luv® experience internationally at retreats and festivals, and has a blast filming new online classes for CyberBooty™ members enjoying Booty Luv® Fitness across the globe. Fusion-based movement is Heather’s passion and Booty Luv® Fitness is her way of empowering people of all bodies and backgrounds to be silly, sexy and strong.
Heather Smith
E-RYT 200 & RYT 500
Heather Smith first turned to yoga as a path to healing from physical injury while living in Vietnam. Since graduating from her first teacher training in India, where she studied the Ashtanga Primary Series, she has earned a 200-hr certification in the biomechanics of anatomy and alignment and a 300-hr certification in therapeutic yoga. Whether teaching Vinyasa, Hatha, Yin, or Restorative-style practices, Heather seeks to weave elements of mindfulness and reconnection to Self throughout the physical practice of asana. She believes magic abounds when we yoke our minds to body and breath. For more info on Heather Smith’s classes, etc. please visit www.yogawithheathersmith.com.