Refresh Your Soul Yoga Retreat
November 11 - November 18, 2023
Natasha Moine & Carrie Ann
Contact:
About the Retreat
During Refresh Your Soul Yoga Retreat and amongst an intimate group setting, unwind, relax and refresh your entire being over the course of seven days in paradise. Leave this retreat with an open heart filled with more wisdom and love, with a fuller and more nourished soul, with your physical body stronger and your energetic body ready to shed layers of what no longer serves you and holds you back. Slip in to the holiday season feeling more at peace than ever before and ready to take on the winter months ahead.
About the Teachers
Natasha Moine
I have been a student of yoga, nutrition and energy since 2004 when I fell in love with the possibility of feeling great in mind, body and soul. My passion and purpose is to guide students to reconnect with their bodies through creative movement and breath. I completed my 200 hour yoga teacher training in Ottawa in 2016 and immediately afterwards completed an additional 35 hour vinyasa flow training. In 2018, I completed a 75 hour Kula flow advanced teacher training in the United States. Kula flow is a style of vinyasa yoga with a strong emphasis on intelligent body alignment and creative sequencing. Kula Flow yoga is primarily based out of NYC and Los Angeles. Experience a vinyasa class with me and I will share with you this healing art and all it’s powerful benefits. Yoga is ‘food for the soul’ and will not only strengthen your body and improve flexibility it will open your heart and leave you craving more. I truly consider yoga to be an elixir of youth.