Relax, Release, Restore, and Renew Insightful Journeys Retreat
March 04 - March 11, 2023
Rhona Parsons
Contact:
pilates4life@hotmail.com
About the Retreat
The Relax, Release, Restore, and Renew Insightful Journeys retreat at Mar de Jade is a flowing journey of meditation, Antaraka Yoga (Pilates infused Hatha Yoga) classes, group coaching, and workshops. During this week-long retreat, we will be looking at how you can create changes in your life so that you can begin the life you desire and dream of. For one week, there is everything you need here at beautiful Mar de Jade to do…nothing. Come and slow down. Immerse yourself in movement and stillness, as your body beckons. There will be so much time to relax, release everything that no longer serves you, restore balance, and renew your zest for life.
Schedule
Daily – 6:45 am Meditation
7:15 am Hatha Yoga classes (infused with Pilates and geared towards every level)
8:30 am Breakfast
1:30 pm lunch followed by
The Art of B.A.L.A.N.C.E. group workshop
5 pm Hatha Yoga sunset classes
6:30 dinner
Payment & Cancellation Policy
COST: 7 nights/8 days
OCEAN ROOM
Single: $2550 Double: $1700 pp Triple: $1400 pp Quad: $1,250 pp
GUEST ROOM
Single: $1900 Double: $1300 pp Triple: $1134 pp Quad: $1050 pp
GARDEN ROOM
Single: $2,250 Double: $1550 pp Triple: $1300 pp Quad: 1175 pp
GUEST DORM ROOM
Quad: $1,790 pp
TUITION: $700 – (20% discount code on tuition for Canadians )
*All fees are in USD currency
About the Teachers
Rhona Parsons
Rhona’s journey of self discovery began in 1997 when she attended her first yoga class. Since then, Rhona has devoted her career to helping others live their best lives through her teachings. She has followed her love and passion for fitness, health, and wellness for over 25 years, shining her light to inspire and gently guide others, especially women, to live their best life. As a Master Trainer, Rhona creates and teaches fitness and yoga programs to clients and other fitness professionals all over the world. Combining two favourite movement practices, Yoga and Pilates, Rhona has created the perfect balanced classes that she will be sharing with you.
She lives her truth by balancing her dedication to her career, clients, and her devotion to her family.