Living in Alignment Retreat
April 18 - April 23, 2022
Amy Baker and Keri Bergeron
Contact:
unabellaretreats@gmail.com
About the Retreat
Are you living your life in alignment with your values?
Are you ready to feel greater contentment and joy?
Can you imagine being in a greater state of flow, ease and creativity, ultimately knowing who you are, what you want and how you desire to live your life?
Join Amy Baker and Keri Bergeron who will expertly guide you through a week of connection, creation and inspiration!
Get out of your day to day rat race and escape to a quiet, pristine beach in a small Mexican fishing village. Practice daily yoga and meditation with like minded yogis as you enjoy the waves and relax poolside. Mar de Jade is the perfect place to get clear, find peace from a busy life and enjoy the natural quaint beauty of Mexico.
Allow yourself the time to remember your connection to self and to redirect energy toward what you most want to create in your life.
During this 6 day retreat, you will get clarity on how to focus on the things that matter.
Spend this Spring planting seeds to come home with a clear vision and goals for how to take your life into the next level of alignment, and joy!
Click here for further info.
Schedule
Yoga, Meditation
Breakfast
Free Time / Spa / Beach / Pool
Lunch
Free Time / Spa / Beach / Pool
Yoga
Dinner
About the Teachers
Amy Baker
Amy Baker is the founder of Go Your Own Way Coaching. Since 2006 she has been working one on one and with groups to create more mindfulness in their lives and help them align with their purpose. She specializes in supporting individuals who feel unfulfilled with their current careers/life situation and are ready to create their next stage of life that is challenging and purposeful. Her main philosophy with coaching rests in the belief that everyone has the answers and clarity inside. However, when people are trying to make big change on their own, fear can often block that inner wisdom. Through the Core Energy Leadership Methodology she helps you forge a path towards greater fulfillment and joy. Amy has been teaching yoga for almost 2 decades and her classes infuse the sweat of vinyasa, precision of alignment and plenty of space to look within.
Keri Bergeron
Keri Bergeron is a Physical Therapist with over 15 years of experience. She initially fell in love with the physical practice of yoga as a natural adjunct to her extensive study of the body. Since then, she has sought great teachers like Ana Forrest, Darren Rhodes, Christina Sell, Andrei Ram, and Janet Stone to guide her practice and growth. These teachers, along with dear friends and deep inquiry have helped her to access her heart, inner strength and softness. She has been teaching for over a decade, hoping to share some of the tremendous benefits she has experienced. Alignment has become the main principle that guides Keri’s teaching. She believes that proper physical alignment and engagement are essential for safety, stability and space within the body. She believes that this engagement starts on the surface and “trickles inward” to build internal awareness—a deep listening—to help students develop the skills to move through the world in alignment with their truest Self.