In this retreat, we learn to write from our whole being by moving our bodies through yoga poses, stilling our minds in meditation, and letting go of the inner critic in a safe and supportive writing circle.
We will alternate sessions of writing with sessions of yoga and meditation. All sessions are optional; if you choose, you may wish to go for a walk along the sandy beaches, continue your own personal writing, take a rest, or engage in some other activity during the retreat. This is your retreat. Do whatever nourishes your body, your spirit, and your own creative soul.
Join us for a week of fitness, food and fun. Picture yourself practicing yoga and working out overlooking the ocean, hiking through the jungle, snorkeling, wandering through the local market and more!
This week is designed to get your blood pumping and your body moving in a beautiful location surrounded by amazing food, new friends and a completely foot loose and fancy-free mindset. What better location that Mar de Jade to restore, renew, and rejuvenate?
Contact: email@example.com / www.leahmarshallyoga.com
Facilitated by Judith Ansara
Co-hosted by Yvette Aberdingk Thijm, Witness.org,
and Emma Ruby-Sachs, Avaaz.org
We are excited to offer this unique, transformational retreat for women actively engaged in creating a just and sustainable world. We are convening a diverse group of leaders from non-profits, socially responsible businesses, artist-activists, community organizers, educators, medical and social service professionals, philanthropists, women in government and others.
We hope you will join us,
Judith, Emma, and Yvette
Registration is by application.
Please email us at firstname.lastname@example.org to let us know of your interest & to receive your application. Space is limited. We encourage you to apply soon.
For more information: http://sacredunion.com
In addition to 3 delicious meals per day, there will be ample time to indulge in spa treatments, take part in extracurricular activities, or simply relax, recharge and enjoy the surroundings.
www.yogwithlara.com | email@example.com | Tel. 917 755 3894
Lila Heller and guest teacher Rebecca Thieneman are committed to creating retreats that uplift, inspire and change lives. They have created this retreat with the intention of bridging the gap between Pilates and Yoga. Students will learn to integrate Pilates principles into their yoga practice in order to build strength, flexibility, and increase mind-body awareness. Sunset Yoga classes revitalize the spirit and deepen your connection to self and others.
Yoga Within You Chacala Retreat 2016
Jenny Guzon-Bae & Lourdes Paredes
Join Chicago-based yoga instructors Jenny Guzon-Bae and Lourdes Paredes in the beautiful and life-affirming setting of Mar de Jade in Chacala, Mexico. This week-long retreat is designed to meet yourSelf as you are by revitalizing your body, mind and soul with two-daily yoga practices amidst the sun, sand and pristine beauty of Mar de Jade.
The heart of the retreat is centered around playful and healing practices that include asana, meditation, mantra, sound healing and cultivating connections with yourself. Be nurtured by soothing water, nourishing organic food, soothing spa treatments and the pleasure and camaraderie of like-minded souls.
There will be optional trips to see whales, explore the jungle, surf, stand-up paddle board, and shop in local markets. Cultural activities include an AltaVista excursion to view pre-Hispanic petroglyphs, visit nearby towns like Sayulita, and volunteering at the local school.
Winter Yoga Retreat in Mexico
Join Janet, Yoga teacher and Reflexologist,
on the beach for this special week-long retreat focusing on reconnecting to
your joy and mother earth. When we are connected to our joy, life flows!
Come nourish your spirit by the sea, practice yoga and learn new tools with
like-minded souls, swim, surf and bask in the sun!
Daily yoga classes include:
Morning Meditation, Sunrise Flow, Evening Restorative Class with Medicinal
Aromatherapy. A special Reflexology workshop, and community service will be
included during the week. We will work with sacred sounds, healing meditations,
yogic movements and medicinal aromatherapy that nourish your body, mind and
Contact Janet for more info and to book: www.daileyreflexology.com
Return to Your Source
Your package includes:
Super Early Bird Special: is only $450 CDN per person until November 15th, 2015.
Save $200 act now! (Flights, accommodations/meal package and ground transport separate).
Contact: www.jennifersteed.com / firstname.lastname@example.org
Through their respective backgrounds in voice & yoga, Barbara McAfee & Margie Weaver will create a joyous, playful, spacious, contemplative week with a smorgasbord of explorations in singing, chanting, conscious movement, yoga, & presence. There will be plenty of free time for everyone to bask in the beauty & tranquility of Mar de Jade.
www.yogamojo.com | www.barbaramcafee.com
Join Iyengar teacher Eve Holbrook for a
seven-day retreat into physical vibrance, mental space, and emotional serenity.
With over 20 years of experience practicing and teaching yoga, Eve will
lead you through an active asana practice in the morning, and a
restorative pranayama practice in the evening, both suitable for all levels.
In addition to three delicious meals per day, there will be plenty of time to indulge in spa treatments, take part in activities like swimming and hiking, or simply relax, recharge and enjoy the surroundings.
More information: www.evesyogaspace.com
Yoga & Meditation Retreat: Cultivating The Sattvic Mind
Join Ronly Blau, inspired yoga teacher for over 15 years, in magical Mar de Jade, Chacala, Mexico. Ronly has a real love for teaching and sharing intentional space and welcomes all yogis interested in deepening their practice.
The focus of this retreat is on
cultivating a sattvic state in which the mind is calm, clear and peaceful. We
will use the practices of yoga & meditation to unearth our inherent
capacity for peaceful presence. We will have the opportunity to delve deep into
our yoga practice with 2 daily classes, one active and one rejuvenative, and
have space daily for meditation. The retreat also includes practical lessons from
Ayurveda, a Temazcal sweat ceremony and plenty of time to enjoy the fun &
beauty of Mexico.
Booking and Contact:
email@example.com / meadowheartayurveda.com