Yoga Instructor Keely Jones, for a week of Tantric Vinyasa Yoga and meditation
at Mar de Jade, in Mexico. Allow yourself a full week to decompress from your
every-day routine and enjoy seven full days dedicated to restoring your
physical body and your mental well-being.
This retreat includes an all-levels Tantric Vinyasa style practice each morning, followed by a restorative guided meditation in the early evening. Students can expect an intelligent sequence of poses facilitated through the use of the breath, with other subtle aspects such as bandhas, kriyas and visualizations, incorporated throughout to enable one to take their practice deeper. Paying close attention to student’s capabilities, limitations, and intentions for the practice, this retreat is accessible to all practitioners, spiritually, physically and mentally.
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